VISIT OUR GYM & REACH YOUR GOALS TODAY
NEW CLIENT FREE 60 MINUTE EVALUATION
We are very passionate about health and fitness. We offer infectious energy to our clients because we truly want our clients to succeed and transform their lives into healthy lifestyles. We provide tremendous support and motivation, and will always leave you smiling after sessions. During each session, we will work on your technique and individual style of training. Our ethos is to develop strong building blocks, so that functional and correct technique is first and foremost.
Lifestyle choices are key: Sleep, Stress and Emotions play a huge factor in your development, which is why our initial consultation always surprises our clients. We have a small studio with a full range of equipment. We are a friendly and approachable place to help people achieve their lifetime health goals.
What our Clients Say:
“I love working out with Alex! She makes it challenging, continues to mix it up, and keeps me safe from injury. Alex is very knowledgeable and creative with our workouts. I would recommend her to all my people! “
-Mariann O. (Female, Age 61)
“Alex is a motivational trainer who provides visual demonstrations for exercises, which help better my understanding of how to properly execute them. I appreciate that the workouts she creates target my individual needs, such as strength training for my arms and lower back. She adjusts my posture to ensure proper body mechanics throughout sessions. I am grateful that she is my trainer because she encourages me to live a healthy lifestyle.”
-Jade S. (Female, Age 24)
“I normally do not make recommendations but this is long overdue. So most of you know that I’ve been on a journey to better myself and change my lifestyle. Well 2 years ago I met Dennis He has changed my life. Not only have I reached and exceeded my goals but I have made new ones. Dennis has not only become a coach but a friend that I trust.”
-Jason (Male, Age )
“Alex at D-Fit has been the best personal trainer I’ve had in years! Her workouts are challenging and really pushed me past what I thought was my limit. While you could certainly find that at other gyms, what made these sessions special was how Alex broke down the workouts so that I could not only understand how I was working myself but also why these workouts were the best fit for my goals.”
-Cameron D. (Male, Age 22)
PROFESSIONAL & CERTIFIED COACHES